Hi, I’m happy to meet you.
I discovered my passion for yoga during covid when I came across Yoga by Adrienne on YouTube. She made it look easy and effective, and I started to do her monthly daily sessions. I enjoyed each session more and more, and whilst it was harder than I originally thought, I loved how the lessons made me feel. I started to become more flexible at 39 years old than ever I have in my life.
I proceeded to enrol on a yoga teacher training course, which I joined initially out of personal interest, but during the process, my motive transformed into wanting to be able to share my teachings and educate them so that they too could discover their passions. For me yoga is about the balance between strength and flexibility, exertion and releasing. My classes combine strength and mobility. Expect to breathe, move and sweat.